1 serving (30 grams) contains 40 calories, 2.0 grams of protein, 1.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 15 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1000.0 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zuchini chips
Zucchini chips are a light, crispy snack made by thinly slicing fresh zucchini and baking or air-frying until golden. Often seasoned with a touch of olive oil, salt, pepper, or optional spices like garlic powder or paprika, they offer a nutritious alternative to traditional potato chips. Originating as a modern take on vegetable-based snacking, their popularity spans various cuisines, particularly Mediterranean and health-conscious fare. Packed with vitamins A and C, potassium, and fiber, zucchini chips support immune health and digestion while being naturally low in calories and fat. When prepared with minimal oil and seasoning, they are an excellent choice for those seeking a healthy snack. However, deep-fried or heavily salted versions can diminish their benefits, increasing fat and sodium content. Ideal for pairing with dips or enjoying on their own, zucchini chips are a flavorful and guilt-free way to satisfy crunchy cravings.
