Zuchini brownie

Zuchini brownie

Dessert

Item Rating: 57/100

1 serving (60 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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600
calories
8.0
protein
80.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 480 mg 20%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 8.0 g 28%
Sugars 48 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.0%
5.3%
41.7%
Fat: 252 cal (41.7%)
Protein: 32 cal (5.3%)
Carbs: 320 cal (53.0%)

About Zuchini brownie

Zucchini brownies are a clever twist on a classic dessert, blending rich cocoa flavors with the subtle, moisture-rich texture of grated zucchini. Originating as a creative way to use up garden zucchinis, this recipe combines ingredients like flour, sugar, cocoa powder, and zucchini, often accompanied by healthier swaps like whole wheat flour or coconut oil. Hailing from modern American home baking traditions, these brownies offer a sneaky serving of vegetables without compromising indulgence. Zucchini adds fiber, vitamins, and hydration, reducing the need for excess oil or butter. While still sweet and often containing sugar or chocolate chips, the inclusion of zucchini lowers calorie density and enhances its nutritional profile. It's a tasty choice for those seeking a balance between dessert and wellness.