1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
360.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.1 mg | 16% | |
Sodium | 480.8 mg | 20% | |
Total Carbohydrates | 60.1 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 28.8 g | ||
protein | 7.2 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 360.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Zucchini bread is a moist, flavorful baked good that combines shredded zucchini with a blend of flour, sugar, eggs, oil, and warm spices like cinnamon and nutmeg. Originating as a creative way to utilize an abundance of summer zucchini, this bread has become a cherished recipe in many American households. While traditional versions often include added sugars and fats, zucchini itself is a nutrient-rich vegetable, providing vitamins A and C, potassium, and fiber. Healthier variations can substitute whole wheat flour, reduce sugar, or incorporate ingredients like applesauce or nuts for added nutrition. Though its sweetness and tender texture make it feel more like a treat, zucchini bread offers a unique way to incorporate vegetables into your diet.