1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 28.8 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zuccini bread
Zucchini bread is a moist, sweet quick bread that incorporates grated zucchini into the batter, making it a clever way to add vegetables to your diet. Originating in the United States, it became popular in the 1970s when home gardening and creative uses for zucchini surged. Common ingredients include shredded zucchini, flour, sugar, eggs, oil or butter, baking soda, and warm spices like cinnamon or nutmeg. Some variations feature nuts, raisins, or chocolate chips. While zucchini contributes fiber, vitamins, and moisture, the bread’s overall nutritional value can vary depending on the recipe. It can be high in sugar and fat, but healthier versions often substitute whole-grain flours, lower amounts of oil, and natural sweeteners for added benefits. Zucchini bread strikes a delicious balance between indulgence and nutrition, making it a versatile treat for breakfast, snacks, or dessert.
