Zucchini with sauce

Item Rating: 74/100

One cup of Zucchini with sauce is around 235 grams and contains approximately 94 calories, 2.4 grams of protein, 3.5 grams of fat, and 12 grams of carbohydrates.

Zucchini With Sauce is a delightful dish that highlights fresh zucchini, sautéed until tender, and tossed in a vibrant, homemade tomato sauce. This Italian-inspired recipe is bursting with flavor, featuring garlic, basil, and a hint of olive oil. Packed with vitamins A and C, zucchini is low in calories and high in fiber, making it a healthy choice for any meal. Whether served as a side or a light main dish, this versatile recipe offers a delicious way to enjoy vegetables while keeping it nutritious. Enjoy the wholesome goodness of Zucchini With Sauce today!

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Portion size

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	94.1176

Total Fat 3.5294g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 2.3529g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.1765mg	0%
Potassium 529.4118mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%