Zucchini with feta
One cup of Zucchini with feta is around 238 grams and contains approximately 107 calories, 6 grams of protein, 6 grams of fat, and 8.3 grams of carbohydrates.
Zucchini With Feta is a vibrant dish that beautifully blends fresh, tender zucchini with tangy feta cheese. This delightful recipe hails from Mediterranean cuisine, where vegetables take center stage. Rich in vitamins A and C, zucchini is low in calories and high in fiber, making it a healthy choice for any meal. The addition of feta brings not only creamy texture but also a burst of flavor. Whether sautéed, grilled, or baked, this dish is perfect as a side or a light main course, offering a delicious way to enjoy wholesome ingredients.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 107.1429 |
| Total Fat 5.9524g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 5.9524g | |
| Protein 5.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories