Zucchini with cheese sauce
One cup of Zucchini with cheese sauce is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Zucchini With Cheese Sauce is a delightful dish that combines tender, freshly cooked zucchini with a creamy, cheesy sauce. Originating from Italian cuisine, this recipe brings together the mild flavor of zucchini and rich, melted cheese, making it a comforting treat. Packed with vitamins A and C, zucchini is a low-calorie vegetable that’s rich in fiber, promoting healthy digestion. While the cheese adds a decadent touch, it's essential to enjoy in moderation for a well-rounded meal. Perfect as a side or a main dish, Zucchini With Cheese Sauce is sure to satisfy your cravings while still keeping it nutritious!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 7.0588g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories