Zucchini tempura

Item Rating: 67/100

One cup of Zucchini tempura is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Zucchini Tempura is a delightful Japanese dish featuring fresh zucchini slices, lovingly dipped in a light, airy batter and fried to golden perfection. Originating from the traditional Japanese cooking technique of tempura, this dish offers a crispy texture that contrasts beautifully with the tender, juicy zucchini inside. Packed with vitamins and minerals, zucchini tempura is a guilt-free indulgence; it's lower in calories than many fried foods and provides a healthy dose of fiber. Enjoy it as a savory snack or a versatile side dish, perfect for any meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 5.3%

Carbs: 53.0%