1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zucchini tagliatelle duo
Zucchini Tagliatelle Duo is a light, plant-forward dish inspired by Italian cuisine, designed to offer a wholesome alternative to traditional pasta. This dish features ribbons of fresh zucchini paired with a second vegetable, such as carrot or yellow squash, creating a vibrant and colorful "duo" of veggie-based tagliatelle. Often served with a drizzle of olive oil, garlic, cherry tomatoes, or a sprinkle of fresh herbs, it brings out natural flavors while keeping the meal nutrient-dense and low in calories. Zucchini Tagliatelle is gluten-free, rich in vitamins A and C, and provides dietary fiber, making it ideal for those seeking lighter options or managing weight. While it is low-carb and heart-healthy, the overall healthiness of the dish depends on added sauces, toppings, or cheese, which may increase fat and sodium levels. Perfect for summer meals, it supports a balanced diet and caters to vegetarian, vegan, and clean-eating lifestyles.
