Zucchini stir fry
One cup of Zucchini stir fry is around 238 grams and contains approximately 127 calories, 3.2 grams of protein, 6.3 grams of fat, and 16 grams of carbohydrates.
Zucchini Stir Fry is a vibrant, delicious dish bursting with fresh vegetables and bold flavors. At its core, you'll find tender zucchini, colorful bell peppers, and crunchy snap peas, all tossed in a savory soy sauce and garlic mix. This dish draws inspiration from Asian cuisine, offering a delightful balance of taste and texture. Packed with nutrients, zucchini is low in calories, high in fiber, and a great source of vitamins A and C. Perfect for a quick weeknight meal, Zucchini Stir Fry is not only satisfying but also a healthy option that can be enjoyed on its own or served over rice or noodles. Enjoy a wholesome bite of this colorful, flavorful delight!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.984 |
| Total Fat 6.3493g | 0% |
| Saturated Fat 0.7936g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 7.9364g | |
| Protein 3.1745g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories