Zucchini spegetti

Item Rating: 83/100

One cup of Zucchini spegetti is around 238 grams and contains approximately 40 calories, 2.9 grams of protein, 0.7 grams of fat, and 7.4 grams of carbohydrates.

Zucchini Spegetti is a delicious and nutritious alternative to traditional pasta. Made from spiralized zucchini, it offers a light and refreshing twist on your favorite Italian dishes. Packed with vitamins A and C, this low-calorie dish is perfect for anyone looking to cut carbs or gluten from their diet. Simply sautéed with garlic, olive oil, and your choice of fresh vegetables or proteins, Zucchini Spegetti is not just a meal, but a burst of flavor and health in every bite. Enjoy guilt-free indulgence with this vibrant, colorful dish!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	40.4762

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 19.0476mg	0%
Total Carbohydrate 7.381g	0%
Dietary Fiber 2.381g	0%
Total Sugars 5.9524g
Protein 2.8571g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 0.9524mg	0%
Potassium 621.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%

Protein: 24.1%

Carbs: 62.3%