Zucchini spaghetti

Item Rating: 83/100

One cup of Zucchini spaghetti is around 238 grams and contains approximately 40 calories, 2.9 grams of protein, 0.7 grams of fat, and 7.4 grams of carbohydrates.

Zucchini Spaghetti is a delicious and nutritious twist on traditional pasta, made from spiralized zucchini that creates a satisfying, noodle-like texture. This popular dish hails from the thriving world of Italian cuisine, where fresh vegetables reign supreme. Packed with vitamins A and C, zucchini is low in calories and carbs, making it a perfect choice for those seeking a lighter meal. Easily customizable, you can pair it with savory marinara, fresh basil, or even a rich pesto for added flavor. Enjoy a guilt-free, vibrant plate that highlights the best of fresh ingredients—Zucchini Spaghetti is a wholesome delight for everyone!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	40.4762

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 19.0476mg	0%
Total Carbohydrate 7.381g	0%
Dietary Fiber 2.381g	0%
Total Sugars 5.9524g
Protein 2.8571g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 0.9524mg	0%
Potassium 621.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%

Protein: 24.1%

Carbs: 62.3%