One cup of Zucchini slices with sauce is around 238.1 grams and contains approximately 127.0 calories, 3.2 grams of protein, 6.3 grams of fat, and 15.9 grams of carbohydrates.
Zucchini Slices With Sauce are a delicious and healthy dish perfect for any meal. Made from fresh, tender zucchini, these slices are lightly sautéed to bring out their natural flavor. Topped with a rich, savory marinara sauce, they combine the best of Italian cuisine for a satisfying bite. Packed with vitamins and low in calories, zucchini is an excellent source of antioxidants and fiber, making this dish a nutritious choice for anyone looking to eat lighter. Enjoy Zucchini Slices With Sauce as a side, snack, or even a main course for a delightful and guilt-free treat!
Calories |
127.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476 mg | 20% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.0 mg | 4% | |
Iron | 1.6 mg | 8% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.