One cup of Zucchini slices is around 238.9 grams and contains approximately 40.7 calories, 2.9 grams of protein, 0.8 grams of fat, and 7.6 grams of carbohydrates.
Zucchini Slices are a delicious and nutritious snack that brings a taste of Mediterranean cuisine right to your table. Made from fresh, tender zucchini, these slices are often seasoned with garlic, herbs, and a drizzle of olive oil, making them a flavorful addition to any meal. Low in calories yet packed with vitamins A and C, they offer a heart-healthy option for those looking to eat lighter. Whether baked, grilled, or simply sautéed, Zucchini Slices are versatile and delicious, perfect for any health-conscious eater. Enjoy them as a side dish, an appetizer, or a simple snack that satisfies your cravings. Dive into the goodness of Zucchini Slices today!
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Nutrition Information
Calories |
40.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19.5 mg | 0% | |
| Total Carbohydrates | 7.6 g | 2% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.1 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 998.0 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
