1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zucchini slice
Zucchini Slice is a savory dish popular in Australian cuisine, often enjoyed as a light lunch or snack. Made with grated zucchini, eggs, self-raising flour, cheese, onion, and occasionally bacon, it combines wholesome ingredients into a versatile bake that's easy to prepare. This dish is nutrient-rich, as zucchini offers vitamins A, C, and potassium, while eggs provide protein and essential fats. You can make healthier substitutions, such as using reduced-fat cheese or whole-grain flour, to enhance its nutritional profile. While comforting and flavorful, the slice can be higher in fat depending on the cheese and bacon used, so moderation is recommended. Easy to adapt with additional vegetables or lean protein, Zucchini Slice is a crowd-pleaser that balances indulgence with nourishment. It's ideal for meal prepping and perfectly suited for picnics or quick grab-and-go options.
