Zucchini puree soup
Item Rating: 74/100
One cup of Zucchini puree soup is around 236 grams and contains approximately 94 calories, 2.8 grams of protein, 3.8 grams of fat, and 14 grams of carbohydrates.
Zucchini Puree Soup is a vibrant and creamy dish, perfect for showcasing fresh zucchini, which is blended with onions, garlic, and a touch of vegetable broth. This delightful soup hails from Mediterranean cuisine, where vegetables shine in every meal. Packed with vitamins A and C, zucchini is low in calories and high in fiber, making this soup a healthy choice for any diet. With its silky texture and subtle flavors, Zucchini Puree Soup is not just nourishing—it's a delicious way to enjoy the simplicity of wholesome ingredients.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.3396 |
| Total Fat 3.7736g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 377.3585mg | 0% |
| Total Carbohydrate 14.1509g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 4.717g | |
| Protein 2.8302g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.7358mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 330.1887mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 11.1%
Carbs: 55.6%