Nutrition Facts for Zucchini potato soup
Image of Zucchini potato soup

Zucchini potato soup

Item Rating: 78/100

One cup of Zucchini potato soup is around 238 grams and contains approximately 41 calories, 2.9 grams of protein, 0.7 grams of fat, and 7.4 grams of carbohydrates.

Zucchini Potato Soup is a creamy, comforting dish that blends the earthy flavors of tender zucchini and hearty potatoes. Rooted in rustic Italian cuisine, this vibrant soup is infused with aromatic garlic, onions, and a touch of fresh herbs. Packed with vitamins and minerals, it’s low in calories and high in fiber, making it a nutritious choice for any meal. Perfect as a light lunch or a satisfying dinner, this delightful soup is both filling and refreshing, showcasing the best of garden-fresh ingredients. Enjoy a bowl of Zucchini Potato Soup for a taste that's wholesome and delicious!

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Nutrition Facts

Serving size (238.4615g)
Amount per serving % Daily Value*
Calories 40.5385
Total Fat 0.7154g 0%
Saturated Fat 0.2385g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 19.0769mg 0%
Total Carbohydrate 7.3923g 0%
Dietary Fiber 2.3846g 0%
Total Sugars 5.9615g
Protein 2.8615g 0%
Vitamin D 0IU 0%
Calcium 38.1538mg 0%
Iron 0.9538mg 0%
Potassium 622.3846mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 24.1%
Carbs: 62.3%