Zucchini pizza

Zucchini pizza

Appetizer

Item Rating: 69/100

1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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320.0
calories
16.0
protein
32.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 640.0 mg 27%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 3.2 g 11%
Sugars 6.4 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 2.4 mg 13%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.1%
19.0%
42.9%
Fat: 144 cal (42.9%)
Protein: 64 cal (19.0%)
Carbs: 128 cal (38.1%)

About Zucchini pizza

Zucchini Pizza is a fresh, veggie-forward twist on traditional pizza, originating from health-conscious adaptations of Italian cuisine. Instead of a wheat-based crust, it uses thick slices of zucchini as the foundation, providing a lower-carb and gluten-free alternative. Typically topped with classic pizza ingredients such as marinara sauce, mozzarella cheese, and optional toppings like pepperoni, olives, or fresh basil, this meal retains the rich flavors of pizza while boosting its nutritional profile. Zucchini is packed with vitamins A and C, fiber, and antioxidants, promoting digestion and overall health. While the dish is generally low in calories compared to standard pizza, cheese and fatty meats can add calories and saturated fat. For an even healthier version, consider using reduced-fat cheese or vegetarian toppings. Zucchini Pizza is an ideal choice for those seeking a balanced, flavorful meal that accommodates various dietary restrictions.