1 serving (150 grams) contains 200 calories, 7.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 11.2 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zucchini pie
Zucchini Pie is a savory dish often associated with Mediterranean cuisine, showcasing the fresh, earthy flavors of zucchini combined with rich herbs, eggs, and cheese, all baked together in a tender crust. This versatile pie may include ingredients like onions, garlic, and a blend of feta or ricotta cheese, offering a delightful balance of creaminess and texture. Commonly prepared with olive oil, Zucchini Pie is a wholesome way to enjoy the nutrient-rich vegetable, which is packed with vitamins, antioxidants, and dietary fiber. While the high protein content from eggs and cheese provides nutritional benefits, the pie's crust can add calories and fats, depending on the preparation style. It's a satisfying option for vegetarians or anyone seeking a flavorful way to incorporate more vegetables into their meals. Pair it with a fresh salad for a balanced, hearty meal.
