Zucchini omelette
One cup of Zucchini omelette is around 235 grams and contains approximately 294 calories, 18 grams of protein, 21 grams of fat, and 7.1 grams of carbohydrates.
Zucchini Omelette is a delightful dish that combines fresh, tender zucchini, fluffy eggs, and a touch of cheese for a savory flavor explosion. Originating from Mediterranean cuisine, this versatile meal is packed with nutrients. Zucchini brings a wealth of vitamins and antioxidants, while eggs provide high-quality protein. It's low in carbs and can be easily customized with herbs and spices for an extra kick. Perfect for breakfast, brunch, or a light dinner, the Zucchini Omelette is not only delicious but also a healthy choice that fits perfectly into any balanced diet. Enjoy this flavorful dish that nourishes both the body and the soul!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 352.9412mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 7.0588g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 17.6471g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories