Zucchini nut bread slice

Zucchini nut bread slice

Dessert

Item Rating: 56/100

1 serving (60 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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800.0
calories
12
protein
100.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 600 mg 26%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 4.0 g 14%
Sugars 48 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 3.2 mg 17%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

49.5%
5.9%
44.6%
Fat: 360 cal (44.6%)
Protein: 48 cal (5.9%)
Carbs: 400 cal (49.5%)

About Zucchini nut bread slice

Zucchini Nut Bread Slice is a moist, flavorful baked treat blending grated zucchini, crunchy nuts, and warming spices like cinnamon or nutmeg. Originating from American cuisine’s tradition of incorporating seasonal produce into baked goods, this bread strikes a balance between indulgence and nutrition. Key ingredients include shredded zucchini for moisture and added fiber, chopped nuts such as walnuts or pecans for healthy fats and protein, and a light sweetener like brown sugar or honey. While a good source of vegetables and beneficial fats, it can also be calorie-dense and may contain added sugar or refined flour, depending on the recipe. Enjoyed as a snack or breakfast option, zucchini nut bread is a satisfying way to include plant-based ingredients into your diet, though moderation is key to keeping it a healthy choice.