Zucchini meat lasagna
One cup of Zucchini meat lasagna is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Zucchini Meat Lasagna is a delicious twist on the classic Italian dish, featuring layers of tender, thinly sliced zucchini instead of traditional pasta. Packed with savory ground meat—beef, turkey, or a mix—this hearty meal is enriched with a blend of ricotta and mozzarella cheese, coupled with a rich marinara sauce. Not only is it a lower-carb option, but it also sneaks in extra vegetables, making it a nutritious choice. Perfect for those seeking a satisfying yet healthier alternative to comfort food, Zucchini Meat Lasagna brings all the flavors of Italy to your table without the guilt!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 8.2353g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 7.0588g | |
| Protein 17.6471g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories