Zucchini leek soup

Item Rating: 74/100

One cup of Zucchini leek soup is around 236 grams and contains approximately 94 calories, 2.8 grams of protein, 3.8 grams of fat, and 14 grams of carbohydrates.

Zucchini Leek Soup is a delightful and nourishing dish that celebrates the simplicity of fresh ingredients. This creamy, comforting soup features tender zucchini and sweet, sautéed leeks, blended to perfection for a velvety texture. Originating from French cuisine, it highlights the farm-to-table ethos with its wholesome flavors. Packed with vitamins A and C, it's low in calories and high in fiber, making it a healthy choice for any meal. Whether served warm or chilled, Zucchini Leek Soup is a refreshing and satisfying option that’s perfect for nourishing your body and soul.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	94.3396

Total Fat 3.7736g	0%
Saturated Fat 0.9434g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 377.3585mg	0%
Total Carbohydrate 14.1509g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 4.717g
Protein 2.8302g	0%

Vitamin D 0IU	0%
Calcium 37.7358mg	0%
Iron 0.9434mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 11.1%

Carbs: 55.6%