Nutrition Facts for Zucchini in the oven
Image of Zucchini in the oven

Zucchini in the oven

Item Rating: 84/100

One cup of Zucchini in the oven is around 237 grams and contains approximately 43 calories, 3.2 grams of protein, 0.7 grams of fat, and 9.2 grams of carbohydrates.

Zucchini In The Oven is a vibrant and delicious dish that takes this versatile vegetable to new heights. Simply sliced and seasoned, zucchini is drizzled with olive oil, sprinkled with garlic, and kissed with a blend of herbs like thyme and rosemary. Originating from Mediterranean cuisine, this dish highlights the zucchini's natural sweetness and tender texture as it roasts to perfection. Rich in vitamins A and C, this healthy option is low in calories and high in fiber, making it a perfect addition to any meal. Enjoy Zucchini In The Oven as a savory side or a delightful vegetarian main course!

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 43.421
Total Fat 0.6579g 0%
Saturated Fat 0.1317g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10.5262mg 0%
Total Carbohydrate 9.2106g 0%
Dietary Fiber 2.8947g 0%
Total Sugars 5.9211g
Protein 3.1578g 0%
Vitamin D 0IU 0%
Calcium 39.4738mg 0%
Iron 0.7894mg 0%
Potassium 673.6841mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.7%
Protein: 22.8%
Carbs: 66.5%