One cup of Zucchini feta quiche slice is around 236.6 grams and contains approximately 39.4 calories, 15.8 grams of protein, 23.7 grams of fat, and 31.5 grams of carbohydrates.
Zucchini Feta Quiche Slice is a delicious and nutritious dish that combines fresh, shredded zucchini with creamy feta cheese, encased in a flaky pastry crust. This quiche hails from Mediterranean cuisine, where colorful vegetables and bold flavors take center stage. Packed with vitamins from the zucchini, this slice is not only low in calories but also rich in antioxidants and fiber, making it a wholesome choice for any meal. Perfect for brunch or a light dinner, Zucchini Feta Quiche Slice is both satisfying and guilt-free, inviting you to enjoy a slice of health on your plate.
Calories |
39.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 315.5 mg | 24% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.