One cup of Zucchini feta quiche is around 237 grams and contains approximately 49.2 calories, 2 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.
Zucchini Feta Quiche is a delightful blend of fresh zucchini, tangy feta cheese, and creamy eggs, all nestled in a flaky pastry crust. This dish hails from the Mediterranean, celebrating the vibrant flavors of summer gardens. Packed with nutritious veggies, it’s a wholesome choice, rich in vitamins and low in carbs—perfect for a light lunch or brunch. With its savory filling and a hint of herbs, Zucchini Feta Quiche is not only delicious but also a smart way to enjoy vegetables with a comforting twist. Enjoy a slice of this guilt-free indulgence today!
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Nutrition Information
Calories |
49.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
