One cup of Zucchini creme suppe is around 237.9 grams and contains approximately 97.1 calories, 2.9 grams of protein, 4.9 grams of fat, and 9.7 grams of carbohydrates.
Zucchini Creme Suppe is a creamy, comforting soup that celebrates the fresh flavor of zucchini, a staple in Mediterranean cuisine. Made with tender zucchini, sautéed onions, and a hint of garlic, this velvety delight is enriched with vegetable broth and a touch of cream for indulgence. It's low in calories and packed with vitamins A and C, making it a healthy choice that’s great for your skin and immune system. Perfect as a light starter or a satisfying meal, Zucchini Creme Suppe is both nourishing and delicious. Enjoy a bowl of this wholesome goodness today!
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Nutrition Information
Calories |
97.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.7 mg | 3% | |
| Sodium | 582.5 mg | 25% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
