One cup of Zucchini chips is around 236.6 grams and contains approximately 176.3 calories, 2.2 grams of protein, 15.6 grams of fat, and 8.9 grams of carbohydrates.
Zucchini Chips are a deliciously crunchy snack that offers a healthy twist on traditional chips. Made from fresh zucchini, these baked or air-fried delights are seasoned with a touch of sea salt and spices, bringing a burst of flavor to every bite. Originating in Mediterranean cuisine, they not only satisfy your cravings but also provide a great source of vitamins A and C, along with dietary fiber. With fewer calories and less fat than conventional potato chips, Zucchini Chips make for a guilt-free indulgence. Perfect for dipping or enjoying on their own, they’re a tasty way to add more vegetables to your diet!
Calories |
176.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.6 g | 20% | |
Saturated Fat | 2.2 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 192.0 mg | 8% | |
Total Carbohydrates | 8.9 g | 3% | |
Dietary Fiber | 2.2 g | 7% | |
Sugars | 6.7 g | ||
protein | 2.2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.2 mg | 3% | |
Iron | 2.2 mg | 12% | |
Potassium | 625.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.