Zucchini casserole
One cup of Zucchini casserole is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 9.4 grams of fat, and 18 grams of carbohydrates.
Zucchini Casserole is a delightful and wholesome dish, perfect for any meal. This comforting casserole features layers of tender zucchini, fresh tomatoes, and aromatic herbs, all baked to perfection. Originating from Mediterranean cuisine, it beautifully showcases the bounty of summer vegetables. Packed with vitamins and minerals, zucchini is low in calories and rich in fiber, making this dish a healthy choice for your table. Topped with a sprinkle of cheese, it offers a cheesy goodness that everyone will love, while still keeping it plant-forward. Enjoy this nutritious and savory dish that brings warm, home-cooked flavors to your dining experience!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories