1 serving (60 grams) contains 90 calories, 1.8 grams of protein, 3.6 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 36 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zucchini brownies
Zucchini Brownies are a unique twist on a classic dessert, blending indulgent chocolate flavor with the nutrient boost of zucchini. Originating from creative approaches to healthy baking, these brownies incorporate shredded zucchini, which adds moisture and texture without impacting the rich, fudgy taste. Common ingredients include cocoa powder, flour, eggs, sugar, and vegetable oil, along with optional add-ins like nuts or dark chocolate chips. Zucchini contributes vitamins, minerals, and fiber, making these brownies a sneaky way to include vegetables. While they offer some nutritional benefits, like reduced fat content in certain recipes or added fiber, they can still be high in sugar and calories depending on preparation. Popular in Western cuisine, especially among health-conscious bakers, zucchini brownies balance decadent sweetness with a nod to wholesome eating, appealing to those looking for a guiltless treat.
