Zucchini brownie

Zucchini brownie

Dessert

Item Rating: 55/100

1 serving (60 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 22.0 grams of carbohydrates.

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600
calories
8.0
protein
88.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 480 mg 20%
Total Carbohydrates 88.0 g 32%
Dietary Fiber 8.0 g 28%
Sugars 60 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

55.3%
5.0%
39.6%
Fat: 252 cal (39.6%)
Protein: 32 cal (5.0%)
Carbs: 352 cal (55.3%)

About Zucchini brownie

Zucchini brownies are a delightful twist on the classic dessert, blending rich chocolate flavor with the subtle, natural moisture of fresh zucchini. Originating from the trend of incorporating vegetables into sweets for added nutrition, this treat combines traditional brownie ingredients like cocoa powder, sugar, flour, and eggs with shredded zucchini to enhance texture and boost nutrient content. The zucchini contributes fiber, vitamins, and antioxidants while keeping the brownies moist, often reducing the need for excessive butter or oil. Some recipes even include healthier ingredient swaps, such as whole-grain flour or natural sweeteners, making it a slightly more nutritious choice than conventional brownies. While still indulgent and satisfying, zucchini brownies offer a creative way to sneak in vegetables without compromising on flavor.