1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 28.8 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zucchini bread
Zucchini bread is a moist and flavorful baked treat that incorporates grated zucchini into a lightly sweetened batter. Originating from American cuisine, this bread emerged as a creative way to use surplus garden zucchini, particularly during the summer months. Key ingredients typically include shredded zucchini, flour, eggs, sugar, oil, and seasonings like cinnamon or nutmeg, though recipes may vary to include nuts, raisins, or whole wheat flour for added texture and nutrients. Zucchini itself is low in calories and rich in vitamins like Vitamin C, as well as minerals and dietary fiber, making it a healthy addition. However, the bread’s nutritional profile can lean toward indulgent depending on sugar and fat content. Health-conscious variations often substitute white flour with whole grain options and reduce added sugars or oils for a more balanced recipe. Zucchini bread is versatile, offering a wholesome snack or dessert for any occasion.
