Zucchini and tomato salad
One cup of Zucchini and tomato salad is around 237 grams and contains approximately 79 calories, 3.2 grams of protein, 1.6 grams of fat, and 16 grams of carbohydrates.
Zucchini And Tomato Salad is a vibrant and refreshing dish that celebrates the flavors of summer. Made with crisp zucchini, juicy tomatoes, and fragrant herbs, this salad showcases the best of fresh produce. Originating from Mediterranean cuisine, it’s not only delicious but also packed with nutrients—low in calories and rich in vitamins A and C. Toss it with a drizzle of olive oil and a splash of lemon for a zesty finish. Perfect as a light entrée or a side, this salad is a healthy choice that adds color and flavor to any meal. Enjoy the taste of summer with every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 78.8643 |
| Total Fat 1.5774g | 0% |
| Saturated Fat 0.3154g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 9.4637g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories