Zucchini and spinach stir-fry
One cup of Zucchini and spinach stir-fry is around 238 grams and contains approximately 127 calories, 4.8 grams of protein, 6.3 grams of fat, and 16 grams of carbohydrates.
Zucchini And Spinach Stir-Fry is a vibrant, quick meal bursting with flavor and nutrition. This dish features fresh zucchini, tender spinach, and aromatic garlic, sautéed to perfection. Rooted in Asian cuisine, it’s simple yet satisfying. Packed with vitamins A and C, this stir-fry offers a powerhouse of antioxidants while being low in calories. The combination of colorful veggies not only pleases the palate but also supports a healthy lifestyle. Perfect as a side or a light main, Zucchini And Spinach Stir-Fry is a delightful way to enjoy wholesome ingredients!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.984 |
| Total Fat 6.3493g | 0% |
| Saturated Fat 0.7936g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 317.4602mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 6.3493g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 793.6507mg | 0% |
Source of Calories