Zucchini and scrambled eggs
One cup of Zucchini and scrambled eggs is around 248 grams and contains approximately 42 calories, 3 grams of protein, 0.8 grams of fat, and 7.8 grams of carbohydrates.
Zucchini And Scrambled Eggs are a delightful and nutritious breakfast option that blends protein with fresh veggies. This dish features tender, sautéed zucchini mixed with fluffy scrambled eggs, offering a burst of flavor and texture in every bite. Originating from Mediterranean cuisine, it’s a perfect way to start your day with a wholesome meal. Packed with vitamins A and C from the zucchini, along with high-quality protein from the eggs, this recipe is not only tasty but also low in calories and rich in nutrients. Enjoy Zucchini And Scrambled Eggs for a healthy and satisfying breakfast that’s quick to prepare!
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Nutrition Facts
| Serving size | (248g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 42 |
| Total Fat 0.8g | 0% |
| Saturated Fat 0.1999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 18.0001mg | 0% |
| Total Carbohydrate 7.8001g | 0% |
| Dietary Fiber 2.3999g | 0% |
| Total Sugars 4.9999g | |
| Protein 3.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 650.0001mg | 0% |
Source of Calories