Zucchini and peas cream soup
One cup of Zucchini and peas cream soup is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.
Zucchini And Peas Cream Soup is a delightful blend of fresh zucchini and tender peas, creating a vibrant, creamy dish that's both comforting and nutritious. This soup hails from Mediterranean cuisine, celebrated for its use of wholesome ingredients. Packed with vitamins A and C, it's low in calories and high in fiber, making it a perfect choice for a light yet satisfying meal. The smooth texture and vibrant color make it visually appealing, while the subtle flavors offer a delightful taste experience. Enjoy it as a healthy appetizer or lunch option that warms the soul!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.2308 |
| Total Fat 4.8077g | 0% |
| Saturated Fat 0.9615g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576.9231mg | 0% |
| Total Carbohydrate 19.2308g | 0% |
| Dietary Fiber 3.8462g | 0% |
| Total Sugars 5.7692g | |
| Protein 4.8077g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.0769mg | 0% |
| Iron 1.4423mg | 0% |
| Potassium 384.6154mg | 0% |
Source of Calories