Zucchini and egg muffin
Item Rating: 70/100
One cup of Zucchini and egg muffin is around 240 grams and contains approximately 361 calories, 24 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.
Zucchini And Egg Muffin is a delicious and nutritious savory treat perfect for any meal of the day. Packed with fresh zucchini, fluffy eggs, and a hint of cheese, these muffins blend Mediterranean flavors for a wholesome, low-carb option. Rich in vitamins and minerals, zucchini adds moisture and fiber, while eggs offer high-quality protein to keep you satisfied. They're easy to make, perfect for meal prep, and a fantastic way to sneak veggies into your diet. Enjoy a guilt-free indulgence with each bite of this flavorful muffin!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360.5769 |
| Total Fat 19.2308g | 0% |
| Saturated Fat 7.2115g | 0% |
| Cholesterol 360.5769mg | 0% |
| Sodium 721.1538mg | 0% |
| Total Carbohydrate 24.0385g | 0% |
| Dietary Fiber 4.8077g | 0% |
| Total Sugars 4.8077g | |
| Protein 24.0385g | 0% |
| Vitamin D 96.1538IU | 0% |
| Calcium 240.3846mg | 0% |
| Iron 3.6058mg | 0% |
| Potassium 721.1538mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 26.3%
Carbs: 26.3%