One cup of Zucchini and egg muffin is around 240.4 grams and contains approximately 360.6 calories, 24.0 grams of protein, 19.2 grams of fat, and 24.0 grams of carbohydrates.
Zucchini And Egg Muffin is a delicious and nutritious savory treat perfect for any meal of the day. Packed with fresh zucchini, fluffy eggs, and a hint of cheese, these muffins blend Mediterranean flavors for a wholesome, low-carb option. Rich in vitamins and minerals, zucchini adds moisture and fiber, while eggs offer high-quality protein to keep you satisfied. They're easy to make, perfect for meal prep, and a fantastic way to sneak veggies into your diet. Enjoy a guilt-free indulgence with each bite of this flavorful muffin!
Log this food in SnapCalorie
Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 361 mg | 120% | |
| Sodium | 721 mg | 31% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 96.0 mcg | 480% | |
| Calcium | 240 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 721 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
