One cup of Zucchini and chicken stir-fry is around 235.3 grams and contains approximately 17.7 calories, 23.5 grams of protein, 5.9 grams of fat, and 11.8 grams of carbohydrates.
Zucchini And Chicken Stir-Fry is a delightful dish that brings together tender chicken breast, vibrant zucchini, and a medley of colorful vegetables. Inspired by Asian cuisine, this quick stir-fry is packed with flavor, thanks to a savory blend of soy sauce, garlic, and ginger. It’s not just delicious; it’s also a health-conscious choice! With lean protein, low carbs, and plenty of vitamins from the fresh veggies, this meal supports a balanced diet. Perfect for a busy weeknight, Zucchini And Chicken Stir-Fry is both satisfying and nutritious, making it a go-to recipe for health enthusiasts everywhere!
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Nutrition Information
Calories |
17.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
