Zucchini and carrot salad

Item Rating: 83/100

One cup of Zucchini and carrot salad is around 237 grams and contains approximately 126 calories, 3.2 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.

Zucchini And Carrot Salad is a vibrant and refreshing dish that combines crisp, grated zucchini and crunchy carrots, often enhanced with a zesty lemon vinaigrette. This salad draws inspiration from Mediterranean cuisine, celebrating the fresh, natural flavors of summer produce. Packed with vitamins A and C, fiber, and antioxidants, it’s a guilt-free option that’s not only delicious but also promotes healthy digestion and glowing skin. Enjoy it as a light side or make it a meal with your favorite protein. Dive into this colorful bowl of goodness that’s as nourishing as it is tasty!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	126.1803

Total Fat 4.7318g	0%
Saturated Fat 0.7885g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 236.5882mg	0%
Total Carbohydrate 23.6588g	0%
Dietary Fiber 6.3091g	0%
Total Sugars 11.0409g
Protein 3.1544g	0%

Vitamin D 0IU	0%
Calcium 63.0903mg	0%
Iron 1.5773mg	0%
Potassium 630.9019mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%

Protein: 8.4%

Carbs: 63.2%