Zucchini and bell pepper
One cup of Zucchini and bell pepper is around 238 grams and contains approximately 40 calories, 2.9 grams of protein, 0.8 grams of fat, and 7.5 grams of carbohydrates.
Zucchini and Bell Pepper are vibrant, nutritious vegetables that make a perfect pair in a variety of dishes. Originating from Mediterranean cuisine, they bring fresh flavors to the table, often found in stir-fries, casseroles, and salads. Zucchini is low in calories and packed with vitamins A and C, while bell peppers are bursting with antioxidants and fiber. Together, they not only enhance any meal with their colorful presence but also support a healthy lifestyle. So, whether sautéed, grilled, or roasted, Zucchini and Bell Pepper are a delicious, guilt-free addition to your culinary creations!
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Nutrition Facts
| Serving size | (238.4615g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 40.3847 |
| Total Fat 0.7693g | 0% |
| Saturated Fat 0.1922g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 17.3078mg | 0% |
| Total Carbohydrate 7.5001g | 0% |
| Dietary Fiber 2.3076g | 0% |
| Total Sugars 4.8076g | |
| Protein 2.8847g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.3847mg | 0% |
| Iron 0.7693mg | 0% |
| Potassium 625.0001mg | 0% |
Source of Calories