Zucchini and bacon soup

Zucchini and bacon soup

Lunch

Item Rating: 68/100

One cup of Zucchini and bacon soup is around 240.4 grams and contains approximately 144.2 calories, 6.7 grams of protein, 9.6 grams of fat, and 9.6 grams of carbohydrates.

Zucchini And Bacon Soup is a delightful blend of fresh zucchini, smoky bacon, and creamy broth that brings comfort to any meal. Rooted in classic American cuisine, this savory soup combines the earthiness of zucchini with the rich flavor of crispy bacon. Packed with vitamins and minerals from the zucchini, it offers a healthy twist that satisfies your cravings without compromising on taste. While the bacon adds a touch of indulgence, its savory essence is balanced by the lightness of the vegetables. Perfect as a starter or a cozy main dish, this soup is a bowl of deliciousness you won't want to miss!

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144.2
calories
6.7
protein
9.6
carbohydrates
9.6
fat

Nutrition Information

1 cup (240.4g)
Calories
144.2
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 19.2 mg 6%
Sodium 769.2 mg 33%
Total Carbohydrates 9.6 g 3%
Dietary Fiber 1.9 g 6%
Sugars 3.9 g
protein 6.7 g 13%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 1.0 mg 5%
Potassium 384.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

25.3%
17.7%
57.0%
Fat: 86 cal (57.0%)
Protein: 26 cal (17.7%)
Carbs: 38 cal (25.3%)