1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zucchini and bacon soup
Zucchini and Bacon Soup is a hearty and flavorful dish that combines the mild, earthy taste of zucchini with the smoky richness of bacon. Commonly found in Western cuisine, this soup often includes ingredients like onions, garlic, potatoes, chicken broth, and a touch of cream for added texture and depth. Packed with vitamins like A and C, zucchini provides essential nutrients while being low in calories, making it a healthy addition. The savory bacon lends protein and a satisfying depth of flavor, though it can add fat and sodium. Garnished with fresh herbs and served warm, this soup strikes a balance between comfort and nourishment. For a lighter option, reducing or substituting the bacon and cream can make it more heart-healthy while preserving the natural goodness of the zucchini.
