Zou zous ricotta spread

Zou zous ricotta spread

Snack

Item Rating: 76/100

One cup of Zou zous ricotta spread is around 240 grams and contains approximately 640.0 calories, 32.0 grams of protein, 48 grams of fat, and 16.0 grams of carbohydrates.

Zou Zous Ricotta Spread is a creamy, delightful blend made from the finest ingredients. Crafted with fresh, high-quality ricotta cheese, a touch of sea salt, and a hint of zesty lemon, it brings a taste of Italy right to your table. Perfect for spreading on crusty bread, dolloping on salads, or enjoying with fresh veggies, it's a versatile addition to any meal. Rich in protein and low in sugar, Zou Zous Ricotta Spread is a wholesome choice for a balanced diet. Indulge in a taste that’s both delicious and nutritious!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
640.0
calories
32.0
protein
16.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.3%
20.5%
69.2%
Fat: 432 cal (69.2%)
Protein: 128 cal (20.5%)
Carbs: 64 cal (10.3%)