Zou zous hummus

Zou zous hummus

Snack

Item Rating: 86/100

One cup of Zou zous hummus is around 236.2 grams and contains approximately 392.1 calories, 16.9 grams of protein, 22.5 grams of fat, and 33.8 grams of carbohydrates.

Zou Zous Hummus is a delicious, creamy dip made from premium chickpeas, tahini, fresh lemon juice, and a touch of garlic. Rooted in Middle Eastern cuisine, its rich flavors and smooth texture make it a perfect addition to any meal or snack. Packed with plant-based protein, fiber, and healthy fats, Zou Zous Hummus is not only tasty but also nutritious. Whether you pair it with fresh veggies, spread it on sandwiches, or enjoy it by the spoonful, it's a wholesome choice that brings a burst of flavor to your table. Indulge in the goodness of Zou Zous Hummus!

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392.1
calories
16.9
protein
33.8
carbohydrates
22.5
fat

Nutrition Information

1 cup (236.2g)
Calories
392.1
% Daily Value*
Total Fat 22.5 g 28%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.4%
16.7%
50.0%
Fat: 202 cal (50.0%)
Protein: 67 cal (16.7%)
Carbs: 135 cal (33.4%)