Zou zous grilled chicken ceasar salad

Zou zous grilled chicken ceasar salad

Lunch

Item Rating: 68/100

One cup of Zou zous grilled chicken ceasar salad is around 235.8 grams and contains approximately 424.5 calories, 33.0 grams of protein, 28.3 grams of fat, and 18.9 grams of carbohydrates.

Zou Zous Grilled Chicken Caesar Salad is a delightful twist on the classic Caesar, featuring succulent grilled chicken served over a crisp bed of romaine lettuce. Tossed with homemade Caesar dressing, this salad is topped with shaved Parmesan and crunchy garlic croutons for a satisfying crunch. With its rich blend of flavors, this dish hails from Italian cuisine, bringing a hearty yet refreshing option to your plate. Packed with protein from the chicken and fiber from the greens, it makes for a nutritious meal. Indulge in the deliciousness without the guilt—Zou Zous does it right!

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424.5
calories
33.0
protein
18.9
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

16.4%
28.6%
55.1%
Fat: 254 cal (55.1%)
Protein: 132 cal (28.6%)
Carbs: 75 cal (16.4%)