1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zou zous grilled chicken ceasar salad
Zou Zou's Grilled Chicken Caesar Salad is a vibrant twist on the classic Caesar, merging Mediterranean-inspired flavors with modern sensibilities. This hearty dish features tender, perfectly grilled chicken breast atop crisp romaine lettuce, tossed with a creamy Caesar dressing. Lush accents like shaved Parmesan cheese and crunchy garlic herb croutons enhance its richness, while hints of lemon provide a refreshing balance. Anchored by Mediterranean cuisine influences, the salad is protein-packed, making it a satisfying choice for a light yet filling meal. Nutritionally, it offers lean protein and fiber, promoting muscle repair and digestion. However, the dressing and croutons contribute notable sodium and fat levels, so moderation is encouraged for those watching their intake. This salad harmonizes convenience and nutritional goodness, delivering a delicious and nourishing experience.
