1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 23.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zou zous carrot spread
Zou Zous Carrot Spread is a vibrant, plant-based condiment inspired by Mediterranean and North African cuisine. Made primarily with fresh, roasted carrots, chickpeas, tahini, garlic, and a blend of warming spices like cumin and paprika, it offers a naturally sweet and savory flavor profile. Olive oil and lemon juice are added for richness and tang, creating a versatile spread perfect for wraps, crackers, or as a dip for vegetables. Packed with fiber, vitamins A and C, and healthy fats, the spread supports eye health, digestion, and heart wellness. Free from artificial preservatives and refined sugars, Zou Zous Carrot Spread is a wholesome choice. However, it contains olive oil and tahini, which contribute to its calorie density, so moderation is advised for those watching caloric intake. Delicious and nutrient-rich, this spread delivers indulgence with a healthy twist.
