Zonnebloempitjes

Item Rating: 78/100

One cup of Zonnebloempitjes is around 237 grams and contains approximately 1390 calories, 49 grams of protein, 119 grams of fat, and 58 grams of carbohydrates.

Zonnebloempitjes are delicious sunflower seeds packed with nutrition. Originating from the sunflower plant, these tiny powerhouses are rich in healthy fats, protein, and essential vitamins like E and B. They make a perfect snack or topping for salads and granola. Not only do they add a delightful crunch, but they also support heart health and boost energy levels. Whether enjoyed raw, roasted, or seasoned, Zonnebloempitjes are a tasty addition to any diet, promoting overall well-being with every handful. Discover the wholesome goodness of sunflower seeds today!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	1389.8305

Total Fat 119.4914g	0%
Saturated Fat 12.7118g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8.4745mg	0%
Total Carbohydrate 57.6271g	0%
Dietary Fiber 26.2711g	0%
Total Sugars 4.2373g
Protein 49.1526g	0%

Vitamin D 0IU	0%
Calcium 169.4916mg	0%
Iron 9.3221mg	0%
Potassium 1271.1865mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%

Protein: 13.1%

Carbs: 15.3%