Zoetzuur augurk

Zoetzuur augurk

Snack

Item Rating: 74/100

1 serving (30 grams) contains 5 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.2 grams of carbohydrates.

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39.4
calories
1.6
protein
9.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
39.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 2.4 g 8%
Sugars 7.9 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍞 Low carbs

Source of Calories

85.5%
14.5%
0.0%
Fat: 0 cal (0.0%)
Protein: 6 cal (14.5%)
Carbs: 37 cal (85.5%)

About Zoetzuur augurk

Zoetzuur Augurk, a Dutch-style sweet and sour pickled cucumber, is a staple in traditional Dutch cuisine. This unique delicacy combines the tanginess of vinegar with the gentle sweetness of sugar, resulting in a balanced flavor profile. Typically, it contains cucumbers, vinegar, sugar, salt, and spices like mustard seeds or dill. Often served as a snack, side dish, or ingredient in sandwiches, Zoetzuur Augurk is loved for its crisp texture and refreshing taste. Nutritionally, it offers low calorie content and contains small amounts of vitamins like Vitamin K and antioxidants. However, it is relatively high in sodium and sugar due to the pickling and seasoning process, which may be unsuitable for those monitoring salt or sugar intake. Enjoyed in moderation, Zoetzuur Augurk offers a flavorful addition to meals without significantly impacting daily caloric goals.