Zoetzure saus

Zoetzure saus

Sauce

Item Rating: 57/100

1 serving (30 grams) contains 24 calories, 0.1 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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189.0
calories
1.2
protein
47.2
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.2g)
Calories
189.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.4 g 8%
Sugars 35.4 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.6 mg 1%
Iron 0.7 mg 3%
Potassium 118.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

96.6%
2.5%
0.9%
Fat: 1 cal (0.9%)
Protein: 4 cal (2.5%)
Carbs: 188 cal (96.6%)

About Zoetzure saus

Zoetzure saus, Dutch for "sweet and sour sauce," is a flavorful condiment popular in Asian-inspired dishes and Dutch-Indonesian cuisine. Combining tangy vinegar or lemon juice with sweeteners like sugar or honey, it often includes soy sauce, tomato paste, and spices such as garlic or ginger, creating a balanced flavor profile. Ingredients can vary, with some versions incorporating fruits like pineapple or spices for added depth. While it complements stir-fries, fried snacks, and rice dishes, its nutritional aspects depend on preparation. Homemade versions allow control over sugar and sodium levels, making them healthier options. Store-bought varieties can be higher in added sugars, sodium, and preservatives, contributing to potential health concerns when used excessively. Moderation is key to enjoying Zoetzure saus while maintaining a balanced diet.