One cup of Zitronenschale is around 100 grams and contains approximately 20 calories, 1 grams of protein, 0.5 grams of fat, and 5 grams of carbohydrates.
Zitronenschale is the vibrant zest of the lemon, often overlooked but bursting with flavor and potential. Common in Mediterranean cuisine, it enhances dishes by adding a refreshing citrus note, perfect for pastries, marinades, and dressings. Rich in antioxidants and vitamin C, Zitronenschale supports a healthy immune system and aids in digestion. It also contains essential oils that can boost mood and energy levels. However, remember to use it in moderation, as its intense flavor can overpower delicate dishes. Add a sprinkle of Zitronenschale to elevate your culinary creations!
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Nutrition Information
Calories |
20 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0.5 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
