One cup of Zitronensaft is around 236.6 grams and contains approximately 47.3 calories, 1.6 grams of protein, 0 grams of fat, and 12.6 grams of carbohydrates.
Zitronensaft is a zesty, bright juice extracted from fresh lemons, bursting with vitamin C and antioxidants. Originating from tropical and subtropical regions, this tangy delight is a staple in Mediterranean cuisine, enhancing salads, marinades, and drinks with its refreshing flavor. Packed with citric acid, Zitronensaft not only adds a punch to your meals but also promotes hydration and supports digestion. Its natural acidity can even help balance pH levels in the body. However, be mindful of its high acidity, as it may affect tooth enamel if consumed excessively. Whether in a lemonade or a culinary masterpiece, Zitronensaft is a vibrant addition to any kitchen!
Log this food in SnapCalorie
Nutrition Information
Calories |
47.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 63.1 mg | 2% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 252.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
